Anxious To Please

Author: Craig English
Publisher: Sourcebooks, Inc.
ISBN: 140223175X
Size: 73.29 MB
Format: PDF, Docs
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Anxious to Please presents seven powerful practices designed to bring about: resilient self-esteem; a happier and calmer emotional life; a reality-based optimism for the future; fulfilling sex; and satisfying relationships.

Anxious To Please

Author: James Rapson
Publisher: Sourcebooks Incorporated
ISBN: 9781402206528
Size: 54.51 MB
Format: PDF, Kindle
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Millions of people suffer from Chronic Niceness.

Energy Psychology

Author: Michael Mayer
Publisher: North Atlantic Books
ISBN: 1556437242
Size: 34.72 MB
Format: PDF
View: 3924
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"Merges Eastern practices with Western psychology to introduce self-healing tools"--Provided by publisher.

Making The Irish American

Author: J.J. Lee
Publisher: NYU Press
ISBN: 081475208X
Size: 79.22 MB
Format: PDF, Kindle
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Explores the history of the Irish in America, offering an overview of Irish history, immigration to the United States, and the transition of the Irish from the working class to all levels of society.

The Assertiveness Workbook

Author: Randy J. Paterson
Publisher: New Harbinger Publications
ISBN: 1608824160
Size: 75.30 MB
Format: PDF, Mobi
View: 2973
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This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that ...

Intuitive Eating

Author: Evelyn Tribole, M.S., R.D.
Publisher: St. Martin's Griffin
ISBN: 1250014182
Size: 77.58 MB
Format: PDF, Mobi
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This revised edition includes updates and expansions throughout, as well as two brand new chapters that will help readers integrate intuitive eating even more fully into their daily lives.

The Tapping Solution

Author: Nick Ortner
Publisher: Hay House, Inc
ISBN: 1401939414
Size: 76.91 MB
Format: PDF, ePub
View: 1999
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Explains how to use the Emotional Freedom Technique (EFT) to create much needed change in one's life.

Adrenaline Dominance

Author: Michael E. Platt
Publisher: Clancy Lane Pub
ISBN: 9780977668311
Size: 26.56 MB
Format: PDF, ePub
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This work outlines a groundbreaking approach to treating illnesses traditionally considered incurable because the effects of excess adrenaline have been virtually ignored by the medical community.

Wired For Love

Author: Stan Tatkin
Publisher: New Harbinger Publications
ISBN: 1608820599
Size: 37.35 MB
Format: PDF, ePub, Mobi
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Based in the sound science of neurobiology, attachment theory, and emotion regulation research, this book is essential reading for couples and others interested in understanding the complex dynamics at work behind love and trust in intimate ...

Calm

Author: Michael Acton Smith
Publisher: Penguin UK
ISBN: 0241284503
Size: 61.61 MB
Format: PDF, Docs
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Calm is the book that will show you how to take back a little bit of peace, space and all-important calm. This book contains the simple tools, tricks and habits that will change the rest your life.