The Mindful Games Deck

Author: Susan Kaiser Greenland
Publisher: Shambhala Publications
ISBN: 1611804094
Size: 28.37 MB
Format: PDF
View: 7754
Download Read Online
The games develop what Susan Kaiser Greenland calls the "new A, B, C's" for learning and for a happy and successful life: Attention, Balance, and Compassion.

Mindful Games

Author: Susan Kaiser Greenland
Publisher: Shambhala Publications
ISBN: 0834840529
Size: 29.91 MB
Format: PDF, Mobi
View: 2208
Download Read Online
Here are fifty simple and accessible games that can bring mindfulness to your daily routine.

The Mindful Child

Author: Susan Kaiser Greenland
Publisher: Simon and Schuster
ISBN: 9781416583561
Size: 33.45 MB
Format: PDF, ePub
View: 5784
Download Read Online
The Mindful Child extends the vast benefits of mindfulness training to children from four to eighteen years old with age-appropriate exercises, songs, games, and fables that Susan Kaiser Greenland has developed over more than a decade of ...

Mindfulness Skills For Kids Teens

Author: Debra Burdick, LCSWR, BCN
Publisher: PESI Publishing & Media
ISBN: 1937661571
Size: 27.87 MB
Format: PDF, Docs
View: 7351
Download Read Online
Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-regulation skills, mental health, and social connectedness in kids and ...

Sitting Still Like A Frog

Author: Eline Snel
Publisher: Shambhala Publications
ISBN: 0834829193
Size: 39.21 MB
Format: PDF
View: 6026
Download Read Online
This introduction to mindfulness meditation for children and their parents includes practices that can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient ...

Teaching Mindfulness Skills To Kids And Teens

Author: Christopher Willard (Psychologist)
Publisher: Guilford Publications
ISBN: 1462522386
Size: 41.68 MB
Format: PDF, Mobi
View: 1567
Download Read Online
Packed with creative, effective ideas for bringing mindfulness into the classroom, child therapy office, or community, this book features sample lesson plans and scripts, case studies, vignettes, and more.

Growing Up Mindful

Author: Christopher Willard
Publisher: Sounds True
ISBN: 162203631X
Size: 59.48 MB
Format: PDF, ePub
View: 4216
Download Read Online
Growing Up Mindful shows parents and professionals alike how to model and teach the skills of mindfulness that will empower our youth for the rest of their lives with greater self-awareness, resiliency, and confidence.

Growing Mindful Cards Mindfulness Practices For All Ages

Author: Christopher Willard
Publisher: Pesi Publishing & Media
ISBN: 9781559570398
Size: 43.43 MB
Format: PDF
View: 5084
Download Read Online
Teaching and incorporating mindfulness into your home, classroom and therapy session is easy with the Growing Mindful card deck featuring 50 unique mindfulness activities to teach awareness, how to be present in the moment, and cultivate ...

Yoga And Mindfulness Practices For Children Card Deck

Author: Jennifer Cohen Harper
Publisher: Pesi Publishing & Media
ISBN: 9781683730187
Size: 62.36 MB
Format: PDF
View: 2173
Download Read Online
"Yoga and mindfulness practices for children card deck offers over 50 activities to support health, well-being, empowerment and an improved capacity to navigate the many stressors of life without becoming overwhelmed .