New Atkins For A New You

Author: Eric C Westman
Publisher: Random House
ISBN: 1446458423
Size: 55.75 MB
Format: PDF, ePub
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New Atkins For A New You is an alternative to the original Atkins diet, which allows you to lose weight successfully and emerge with a healthier, firmer body.

The Ketogenic Diet

Author: Kristen Mancinelli
Publisher: Ulysses Press
ISBN: 1612434215
Size: 62.28 MB
Format: PDF, ePub
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The two study the physiologic effects of ketogenic diets on weight, health, and
athletic performance, and their research is widely published in professional
literature. Their books provide an in-depth and very scientific look at the
metabolic effects of low-carb and ketogenic dieting. New Atkins for a New You:
The Ultimate Diet for Shedding Weight and Feeling Great (2010) by Eric C.
Westman, MD, Stephen D. Phinney, MD, and Jeff S. Volek, PhD This is an
updated and simplified guide to ...

The Big Fat Surprise

Author: Nina Teicholz
Publisher: Simon and Schuster
ISBN: 1451624441
Size: 39.94 MB
Format: PDF, ePub
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*In 2010, Phinney, together with Volek and Westman, wrote a new Atkins diet
book called The New Atkins for a New You: The Ultimate Diet for Shedding
Weight and Feeling Great (New York: Touchstone, 2010), which sold more than
half a million copies in two years. Phinney and Volek also self-published two
books on the lowcarbohydrate diet. THE BIG FAT SURPRISE 311 The New York
Times Magazine Cover, July 7, 2002 From 32496_Big Fat Surprise_pages.indd
311 10/30/14 ...

200 Surefire Ways To Eat Well And Feel Better

Author: Fair Winds Press
Publisher: Fair Winds Press (MA)
ISBN: 1592336531
Size: 41.95 MB
Format: PDF, Docs
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Food: A Handbook of Terminology, Purchasing, & Preparation. American
Association of Family and Consumer Sciences • Bennion, M., Scheule, B. 2000.
Introductory Foods. Prentice Hall • Herbst ST, Herbst R. (2007) The New Food
Lover's Companion. Barron's ... Houghton Mifflin Harcourt • Craig, W.J. (2010)
Nutrition Concerns and Health Effects of Vegetarian Diets. ... Volek, Jeff S. (2010)
The New Atkins for a New You: The Ultimate Diet for Shedding Weight and
Feeling Great.


Author: Mehmet C. Öz
ISBN: 9786054629381
Size: 40.74 MB
Format: PDF, Mobi
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The Effective New Atkins Diet

Author: Chef Effect
ISBN: 9781544845999
Size: 51.59 MB
Format: PDF, ePub
View: 3910
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Also in this book is a collection of recipes that you can enjoy under this diet. All of these are simple enough (and of course, delicious) that even a busy bee like you won't have any problem preparing.