The Fast Diet Recipe Book

Author: Mimi Spencer
Publisher: Short Books
ISBN: 1780721978
Size: 45.52 MB
Format: PDF, Docs
View: 6813
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This book offers a wonderful companion guide to the groundbreaking Fast Diet, with recipes so delicious you'll find yourself looking forward to your Fast Days. You'll lose weight, and enjoy doing it.

The Every Other Day Diet

Author: Krista Varady
Publisher: Hachette Books
ISBN: 1401305954
Size: 62.87 MB
Format: PDF
View: 781
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This book offers all of the research, strategies, tips, and tools you need to believe in the Every-Other-Day Diet and easily implement it in your life.

The Dash Diet Weight Loss Solution

Author: Marla Heller
Publisher:
ISBN: 9781455529698
Size: 23.43 MB
Format: PDF
View: 3232
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Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss.

The Paleo Solution

Author: Robb Wolf
Publisher: Victory Belt Publishing
ISBN:
Size: 23.46 MB
Format: PDF, ePub, Mobi
View: 3623
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The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best.

The Fast Diet

Author: Michael Mosley
Publisher: Short Books
ISBN: 1780721684
Size: 63.67 MB
Format: PDF, ePub, Docs
View: 5357
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The Fast Diet also includes a calorie counter, full colour section, and a whole section of Fast 500 and Fast 600 menu plans which will enable you to incorporate this groundbreaking weight-loss system into your daily life.

The Lose Your Belly Diet

Author: Travis Stork, M.D.
Publisher: Ghost Mountain Books
ISBN: 1939457610
Size: 71.10 MB
Format: PDF
View: 1646
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Not only can’t we live without them, but as their numbers and diversity increase, so too does our health. In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat.

Das Reich

Author: Max Hastings
Publisher: MBI Publishing Company
ISBN: 0760344914
Size: 35.59 MB
Format: PDF, ePub, Docs
View: 3133
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Das Reich is world-renowned British historian Sir Max Hastings’s unbiased narrative of the World War II atrocities committed by Germany’s 2nd SS Panzer Division in France during June of 1944.

The Midlife Kitchen

Author: Mimi Spencer
Publisher: Hachette UK
ISBN: 1784723525
Size: 39.47 MB
Format: PDF, Kindle
View: 7665
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Busy lives require simple, sustaining recipes that incorporate health-giving ingredients without too much fanfare or fuss. This book is not about 'clean-eating' or super foods, detoxing or restriction.

Stop The Thyroid Madness Ii

Author: Andrew Heyman
Publisher:
ISBN: 9780985615437
Size: 30.55 MB
Format: PDF, Docs
View: 2924
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Now Bowthorpe brings the reader this book, authored by over a dozen medical professionals.