Author: Mimi Spencer Publisher: Short Books ISBN: 1780721978 Size: 45.52 MB Format: PDF, Docs View: 6813 DownloadRead Online
This book offers a wonderful companion guide to the groundbreaking Fast Diet, with recipes so delicious you'll find yourself looking forward to your Fast Days. You'll lose weight, and enjoy doing it.
Author: Krista Varady Publisher: Hachette Books ISBN: 1401305954 Size: 62.87 MB Format: PDF View: 781 DownloadRead Online
This book offers all of the research, strategies, tips, and tools you need to believe in the Every-Other-Day Diet and easily implement it in your life.
Author: Marla Heller Publisher: ISBN: 9781455529698 Size: 23.43 MB Format: PDF View: 3232 DownloadRead Online
Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss.
Author: Robb Wolf Publisher: Victory Belt Publishing ISBN: Size: 23.46 MB Format: PDF, ePub, Mobi View: 3623 DownloadRead Online
The Paleo Solution incorporates the latest, cutting edge research from genetics, biochemistry and anthropology to help you look, feel and perform your best.
Author: Michael Mosley Publisher: Short Books ISBN: 1780721684 Size: 63.67 MB Format: PDF, ePub, Docs View: 5357 DownloadRead Online
The Fast Diet also includes a calorie counter, full colour section, and a whole section of Fast 500 and Fast 600 menu plans which will enable you to incorporate this groundbreaking weight-loss system into your daily life.
Author: Travis Stork, M.D. Publisher: Ghost Mountain Books ISBN: 1939457610 Size: 71.10 MB Format: PDF View: 1646 DownloadRead Online
Not only can’t we live without them, but as their numbers and diversity increase, so too does our health. In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat.
Author: Max Hastings Publisher: MBI Publishing Company ISBN: 0760344914 Size: 35.59 MB Format: PDF, ePub, Docs View: 3133 DownloadRead Online
Das Reich is world-renowned British historian Sir Max Hastings’s unbiased narrative of the World War II atrocities committed by Germany’s 2nd SS Panzer Division in France during June of 1944.
Author: Mimi Spencer Publisher: Hachette UK ISBN: 1784723525 Size: 39.47 MB Format: PDF, Kindle View: 7665 DownloadRead Online
Busy lives require simple, sustaining recipes that incorporate health-giving ingredients without too much fanfare or fuss. This book is not about 'clean-eating' or super foods, detoxing or restriction.
Author: Andrew Heyman Publisher: ISBN: 9780985615437 Size: 30.55 MB Format: PDF, Docs View: 2924 DownloadRead Online
Now Bowthorpe brings the reader this book, authored by over a dozen medical professionals.