The Gut Balance Revolution

Author: Gerard E. Mullin
Publisher: Rodale
ISBN: 1623364027
Size: 38.59 MB
Format: PDF, ePub, Docs
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This book will teach you how to rebalance the gut microbiome using a simple three-step method: Reboot: Weed out fat-forming bad bacteria by eliminating foods that make them grow and promote inflammation, insulin, and fat accumulation, and ...

The Gut Balance Revolution

Author: Gerard E. Mullin
ISBN: 9781623364007
Size: 46.81 MB
Format: PDF, Docs
View: 1943
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Step-by-step meal plans, plus 50 delicious, easy recipes An exercise routine for each phase of the process Stories of real people who lost up to 20 pounds in 4 weeks--and kept it off! "--

The Microbiome Diet Plan

Author: Danielle Capalino
Publisher: Rockridge Press
ISBN: 9781623158668
Size: 64.14 MB
Format: PDF, ePub, Mobi
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This book will be a valuable resource for anyone looking to feel better, and look better, starting from the inside out.

The Personalized Medicine Revolution

Author: Pieter Cullis
Publisher: Greystone Books
ISBN: 1771640391
Size: 46.37 MB
Format: PDF, Mobi
View: 1484
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The microbiome in your stomach and intestines break down food that your own
proteins can't, and in the process, they create vital molecules such as vitamin B
and vitamin K. And healthy microbiota in the gut and on the skin, not to mention in
the ears, eyes, and respiratory and reproductive systems, can be allies against
infections by harmful bacteria. Striking the right microbial balance is key: for
example, the vagina is home to yeasts and bacteria that usually keep each other
in check.

Dr Atkins Age Defying Diet Revolution

Author: Dr. Robert C. Atkins, M.D.
Publisher: St. Martin's Press
ISBN: 1429955880
Size: 10.73 MB
Format: PDF, Kindle
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And from the age-defying standpoint, bear in mind that yeast overgrowth in the
large intestine produces massive amounts of cell-damaging free radicals. The
toxins from harmful bacteria in the gut are also a possible cause of Alzheimer's
disease and Parkinson's disease.2 By maintaining a good balance of beneficial
bacteria in your intestines, you prevent the buildup of metabolic poisons that may
be behind these and other diseases associated with aging. Yeast in your
intestines lives ...

The Adrenal Thyroid Revolution

Author: Aviva Romm, M.D.
Publisher: HarperCollins
ISBN: 006247636X
Size: 58.98 MB
Format: PDF, Mobi
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With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood—and achieve long-lasting health.

Harry Potter Ve Felsefe Ta

Author: J. K. Rowling
ISBN: 9789750802942
Size: 63.18 MB
Format: PDF, ePub
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Rescued from the outrageous neglect of his aunt and uncle, a young boy with a great destiny proves his worth while attending Hogwarts School for Wizards and Witches.