The Gut Balance Revolution

Author: Gerard E. Mullin
Publisher: Rodale
ISBN: 1623364019
Size: 23.47 MB
Format: PDF, Kindle
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A leading authority on digestive health and the gut microbiome, Dr. Gerard E. Mullin shares the first proven, science-based program to restore and retain weight loss by achieving a balanced gut flora in The Gut Balance Revolution.

The Gut Balance Revolution

Author: Gerard E. Mullin
Publisher: Rodale
ISBN: 1623364027
Size: 69.76 MB
Format: PDF, Docs
View: 3939
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This book will teach you how to rebalance the gut microbiome using a simple three-step method: Reboot: Weed out fat-forming bad bacteria by eliminating foods that make them grow and promote inflammation, insulin, and fat accumulation, and ...

The Gut Balance Revolution

Author: Gerard E. Mullin
Publisher: Rodale
ISBN: 1623367786
Size: 40.13 MB
Format: PDF, Kindle
View: 5077
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This book will teach you how to rebalance the gut microbiome using a simple three-step method: Reboot: Weed out fat-forming bad bacteria by eliminating foods that make them grow and promote inflammation, insulin, and fat accumulation, and ...

The Gut Balance Revolution

Author: Gerard E. Mullin
Publisher:
ISBN: 9781623364007
Size: 63.62 MB
Format: PDF, ePub, Mobi
View: 2058
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Step-by-step meal plans, plus 50 delicious, easy recipes An exercise routine for each phase of the process Stories of real people who lost up to 20 pounds in 4 weeks--and kept it off! "--

Integrative Gastroenterology

Author: Gerard Mullin
Publisher: Oxford University Press
ISBN: 0195371100
Size: 50.76 MB
Format: PDF, ePub, Mobi
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Recent statistics show that gastrointestinal complaints account for nearly a third of all visits to primary care doctors and that nearly one in six Americans suffer from digestive disease.In this volume, an international panel of leading ...

The Inside Tract

Author: Gerard E. Mullin
Publisher: Rodale
ISBN: 9781609614270
Size: 45.80 MB
Format: PDF, Kindle
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In The Inside Tract by Gerard E. Mullin, MD, a comprehensive plan for overcoming these common digestive ailments, you'll learn how a simple regimen of dietary changes, supplements, and a 7-step lifestyle modification program can help heal ...

The Psychobiotic Revolution

Author: Scott C. Anderson
Publisher: National Geographic Books
ISBN: 142621846X
Size: 77.33 MB
Format: PDF, Kindle
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"This cutting-edge book reveals how a healthy gut can drive psychological well-being, improve your mood, and combat common diseases including depression, anxiety, obesity, heart disease--even autism and Alzheimer's--all by nurturing your ...

The Microbiome Diet Plan

Author: Danielle Capalino
Publisher: Rockridge Press
ISBN: 9781623158668
Size: 59.27 MB
Format: PDF
View: 4116
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This book will be a valuable resource for anyone looking to feel better, and look better, starting from the inside out.

Gastrointestinal And Liver Disease Nutrition Desk Reference

Author: Gerard E. Mullin
Publisher: CRC Press
ISBN: 1439812659
Size: 55.64 MB
Format: PDF, Mobi
View: 3371
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Integrating nutrition and the gastrointestinal system, the Gastrointestinal and Liver Disease Nutrition Desk Reference brings together experts in the field of nutrition, gastroenterology, and hepatology to offer dietary, nutritional, and ...

The Adrenal Thyroid Revolution

Author: Aviva Romm, M.D.
Publisher: HarperCollins
ISBN: 006247636X
Size: 70.71 MB
Format: PDF, ePub, Mobi
View: 2872
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With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood—and achieve long-lasting health.