The Microbiome Diet Plan

Author: Danielle Capalino
Publisher: Rockridge Press
ISBN: 9781623158668
Size: 44.94 MB
Format: PDF, ePub
View: 4881
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This book will be a valuable resource for anyone looking to feel better, and look better, starting from the inside out.

The Microbiome Diet

Author: Raphael Kellman
Publisher: Da Capo Lifelong Books
ISBN: 0738217662
Size: 63.99 MB
Format: PDF, Mobi
View: 5580
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Offering a proven program to heal your gut and reset your metabolism, along with meal plans and 50 delicious chef-created recipes, The Microbiome Diet is the key to safe, sustainable weight loss and a lifetime of good health.

The G Plan Diet

Author: Amanda Hamilton
Publisher: Aster
ISBN: 1912023059
Size: 41.89 MB
Format: PDF
View: 2916
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Over 40 recipes are included that are quick and easy to prepare, and success stories are featured throughout. The G Plan Diet is weight loss+.

Microbiome Diet 14 Day Microbiome Superfoods Meal Plan Rebalance Your Gut Bacteria With Probiotics Prebiotics And Healthy Foods For Decreasing Inflammation

Author: Anthony Wynne
Publisher:
ISBN: 9781519787965
Size: 44.32 MB
Format: PDF, ePub
View: 2841
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Little wonder as to why common gut woes can lead to depression, insomnia, forgetfulness, and even loss of appetiteIn this book, you will learn about the importance of the microbiome diet and what probiotics and prebiotics are.

The Whole Brain

Author: Raphael D. Kellman
Publisher: Hachette UK
ISBN: 0738219487
Size: 23.36 MB
Format: PDF, Docs
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Based on Dr. Kellman's decades of experience as a physician and his ongoing study of the latest science, the book offers a lively, accessible explanation of how the brain works and why, for optimal brain health, you need to heal the ...

The Clever Guts Diet

Author: Michael Mosley
Publisher: Simon and Schuster
ISBN: 1925596044
Size: 58.65 MB
Format: PDF, ePub, Docs
View: 1981
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In this book I’ll tell you how your gut makes you who you are, and what you can do about it." – Dr Michael Mosley Praise for The Clever Guts Diet 'Written by the world’s top “gut health guru”, Mosely’s new book is a balanced and ...

The Well Fed Microbiome Cookbook

Author: Kristina Campbell
Publisher: Rockridge Press
ISBN: 9781623157364
Size: 14.28 MB
Format: PDF, ePub, Docs
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The well-fed microbiome cookbook is the complete cookbook for followers of the microbiome diet and their families"--Back cover.

The Gut Health Diet

Author: Christine Bailey
Publisher: Duncan Baird Publishers
ISBN: 1848997329
Size: 12.59 MB
Format: PDF, ePub, Mobi
View: 6526
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If you want to be healthy, you have to get your gut working properly. The Gut Health Diet Plan is the book your gut has been waiting for . . . a clear and practical resource by a renowned functional nutritionist and chef.

The Lose Your Belly Diet

Author: Travis Stork, M.D.
Publisher: Ghost Mountain Books
ISBN: 1939457610
Size: 44.28 MB
Format: PDF, Kindle
View: 4146
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Not only can’t we live without them, but as their numbers and diversity increase, so too does our health. In this book, we look at all of the ways you can improve your own gut health, starting with the food you eat.

The Gut Balance Revolution

Author: Gerard E. Mullin
Publisher: Rodale
ISBN: 1623364019
Size: 32.72 MB
Format: PDF
View: 5450
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A leading authority on digestive health and the gut microbiome, Dr. Gerard E. Mullin shares the first proven, science-based program to restore and retain weight loss by achieving a balanced gut flora in The Gut Balance Revolution.